Whether you’re a spontaneous Pandora listener, a Tidal early adopter or a Spotify playlist fan (or maybe you’ll use Apple Music, come June 30) you have to admit, you seem to run a little faster, squat a little lower, and lift a little extra when Beyoncé is pushing you through it. Maybe it’s her genius lyrics, or it could be her catchy beats. But one thing’s for sure is that she’s been labeled The Queen for a reason. So, turn up the speed on your treadmill and enjoy the top 12 Bey songs to sweat to (in no particular order).

  1.  Countdown
  2.  Love on Top
  3.  Ring the Alarm
  4.  Upgrade You
  5.  Diva
  6.  7/11
  7.  Survivor
  8.  Single Ladies
  9.  Irreplaceable
  10. Crazy in Love
  11. Best Thing I Never Had
  12. Run the World




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